Michael had his first day back at school yesterday. It seemed to go pretty swell :) I didn't get much info out of him. Typical. I'm hoping to be a bit more energetic tonight at bed time and see if I can get him talking.
Great news... I'm losing weight! 1 lb. a week... nothing too crazy. But, after awhile it will add up to a great amount!
I've been involved in a Christian program called First Place 4 Health. It focuses on the four sides of a person. Your spiritual, mental, emotional, and physical health. I've been in it almost 2 years. I think the most weight I lost was 5 lbs. And that was about a year ago.
So, what am I doing different now that I wasn't before?* Praying. Early in the morning. Yup, I'm getting up before the rest of the family and I'm doing my Bible Study lesson for the day, reading my Bible, writing in a prayer journal, and praying.
Having a 'quiet time' in the morning just never seemed to work for me before. I never liked getting up earlier than I needed to. Our children always served as my alarm clock. I think with Michael starting school it has changed my season of life a bit. And I am loving it! I'm not even tired when I'm doing it. I feel awake and refreshed and excited to spend time with my Lord.
If you don't do a 'quiet time' in the morning, I would greatly encourage you to do it. Make that the first thing you do and I know God will bless your efforts!
*I have made some other significant changes to my lifestyle as well. I don't drink any pop and I exercise about 5 times a week for about 30 each time. It's been a long process for me. I think I finally get it!
Wednesday, September 03, 2008
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4 comments:
Way to go!!
Awesome job, Julie! :) :)
Hurray! Way to go!
Great job girl
love mom
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